got no problem with watching a full season of tv in one sitting but when it comes time to pick a movie im like “am i really ready to pay attention to something for two hours”
Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at the journey you have already made.
Needed to hear that